Smoking Advice

Quit Ready

"We know that quitting isn’t easy but giving up smoking will offer both immediate and long term benefits to your health, family and finances."

You’re four times more likely to succeed in your quit attempt with support, and Quit Ready welcomes anyone who wants to stop smoking.  Their friendly stop smoking advisors offer you:

  • free, confidential, non-judgmental support
  • a stop smoking programme tailored to your needs
  • free nicotine medication
  • help switching from tobacco to an E-Cigarette
  • advice and information on E-Cigarettes

 

Website: https://www.quitready.co.uk

Contact Number: 0345 646 66 66

Text: 66777

NHS Smoke Free: Mobile App

The Smoke Free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from: play.google.com

Download from: itunes.apple.com

Quit With Help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk